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The North Bay MFRC Christmas Holiday Closures

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The North Bay MFRC will be closed for the Christmas holidays from noon on December 23rd, 2021 until January 4th, 2022. Wishing everyone a Merry Christmas & Happy New Year! In the event of a crisis situation that requires emergency childcare during this closure, please contact the 24/7 MCC Desk at ext 6400 to access the service. EMERGENCY NUMBERS If you require assistance please contact: Military Police – 705-494-2011 ext 2188 Emergency and Respite Child Care (MCC Desk) – 705-494-2011 ext 6400 Duty Chaplain – 705-494-2011 Base Operator Family Information Line – 1-800-866-4546 Member Assistance Program – 1-800-268-7708 North Bay Regional Health Centre – 705-474-8600

Event Series Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet in person or virtually using the Zoom platform, see the activity schedule below. January Just For Us Schedule Time: 9:30-11:30am at the Chapel Annex   Monday 10   New Year Gathering   Monday 17   Craft Day             Monday 24   Custom Mug Making               Monday 31   Chinese New Year Celebration To register or for more information about these eventscontact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Just for Us – Virtual Session

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Join us for a virtual session of "Just for Us!" happening on Thursday January 13th from 7:30-9pm. To register and for more information please email Amanda Patenaude at Amanda.northbaymfrc@gmail.com Contactless pick up of kits will be happening Thursday January 13th 11am-4pm. Please contact Amanda to arrange a time for pick up.

Event Series Coffee Connections – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

Coffee Connections – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. January Coffee Connections Schedule Time: 9:30-11am   Friday  14  New Year Chat   Friday  21  Coffee Out at Syl’s - 850 McKeown Ave.   Friday  28  NO COFFEE CONNECTIONS - PD Day To register or for more information about these eventscontact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com  

Event Series Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet in person or virtually using the Zoom platform, see the activity schedule below. January Just For Us Schedule Time: 9:30-11:30am at the Chapel Annex   Monday 10   New Year Gathering   Monday 17   Craft Day             Monday 24   Custom Mug Making               Monday 31   Chinese New Year Celebration To register or for more information about these eventscontact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Mindful Movement – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Join us for this wonderful practice of mindfulness and gentle movement creating soothing relaxation. This encompasses breathing techniques, passive stretching and quiet meditation to help the body unwind and to calm the mind. We meet monthly in a welcoming, safe non-judgemental environment. Come with an open mind and BREATHE with us… Join us on Wednesday January 19th from 10-11am at the Chapel Annex To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Spouses Night Out – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Spouses Night Out is once a month. We plan and host an evening out at a local restaurant, theatre or community event of interest. This event is open to all Military spouses. Participants are responsible for their own expenses unless otherwise stated. Join us for a the Battalion Hockey Game - Memorial Gardens Thursday January 20th from 6:30-10pm To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com  

Just for Us-Virtual

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Join us for a virtual session of "Just for Us!" happening on Thursday January 20th from 7-9:30pm. To register and for more information please email Amanda Patenaude at Amanda.northbaymfrc@gmail.com Contactless pick up of kits will be happening Thursday January 20th 11am-4pm. Please contact Amanda to arrange a time for pick up.

Event Series Coffee Connections – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

Coffee Connections – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. January Coffee Connections Schedule Time: 9:30-11am   Friday  14  New Year Chat   Friday  21  Coffee Out at Syl’s - 850 McKeown Ave.   Friday  28  NO COFFEE CONNECTIONS - PD Day To register or for more information about these eventscontact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com  

Event Series Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

Just For Us – JANUARY SCHEDULE POSTPONED DUE TO COVID-19

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet in person or virtually using the Zoom platform, see the activity schedule below. January Just For Us Schedule Time: 9:30-11:30am at the Chapel Annex   Monday 10   New Year Gathering   Monday 17   Craft Day             Monday 24   Custom Mug Making               Monday 31   Chinese New Year Celebration To register or for more information about these eventscontact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com