Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! There are two different days and times to choose from. We will meet in person or virtually using the Zoom platform, see the activity schedule below. November Just For Us Schedule Time: 9:30-11:30am Monday  1     Craft Day (Virtual) Monday  8     Fall Walk - 22 Wing Monday  15   Mindful Movement (Virtual) Monday  22   Fall Walk - Kinsmen Trail Monday  29   Book Club  ____________________________ Time: 7-9pm Wednesday  3     Craft Night (Virtual) Wednesday  10   Spouses Spotlight - Family First Aid with Laura Wednesday  17   Mindful Movement (Virtual) Wednesday  24   Book Club To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! There are two different days and times to choose from. We will meet in person or virtually using the Zoom platform, see the activity schedule below. December Just For Us Schedule Time: 9:30-11:30am Monday  6     Christmas Potluck  ____________________________ Time: 7-9pm Wednesday  1     Mindful Movement (Virtual) Wednesday  8    Christmas Potluck To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. December Coffee Connections Schedule: Time: 9:30-11am Friday  3    Christmas Chat Friday  10  Coffee Out - Twiggs 473 Fraser St. To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! There are two different days and times to choose from. We will meet in person or virtually using the Zoom platform, see the activity schedule below. December Just For Us Schedule Time: 9:30-11:30am Monday  6     Christmas Potluck  ____________________________ Time: 7-9pm Wednesday  1     Mindful Movement (Virtual) Wednesday  8    Christmas Potluck To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. December Coffee Connections Schedule: Time: 9:30-11am Friday  3    Christmas Chat Friday  10  Coffee Out - Twiggs 473 Fraser St. To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com