Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre @ 6:00 pm - 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.

Event Series Self-Compassion Yoga

Self-Compassion Yoga

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Self-Compassion Yoga A perfect way to end your busy day! Join us in the lower level of the MFRC Thursdays 4:15pm-5:30pm for gentle self-compassion yoga and calming relaxation. This involves deep breathing, gentle stretching and quiet meditation. Please register early to claim your spot, space is limited! For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

MINDFULNESS FOR TEENS

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

MINDFULNESS FOR TEENS Mindfulness for Teens is created specifically for teens to improve emotional and physical well-being. In a group setting we will be discussing and practicing mindfulness techniques by calming the mind and relaxing the body through breath work, engaging fully in the senses, guided meditations and gentle yoga stretching. SOME BENEFITS OF MINDFULNESS : Decreases Anxiety Improves Emotional Stability Better Study Habits, more focused Improves Communication Skills Gains Clarity and Peace of Mind Creativity increases Generates positive thinking Cultivates self-esteem, confidence and motivation Happiness increases Join us at the Teen Centre Thursday September 21, 2017 from 6:30-8pm ~ FREE Mindfulness means paying attention in a particular way, on purpose, in the present moment non-judgementally. ~Jon Kabat-Zinn For more information please call Natalie at 705-494-2011 ext 2066 or Shannon at ext 2645  

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre @ 6:00 pm - 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered and inspired! Upcoming topics to look forward to this winter include: “Desire Mapping”, making crafts, exploring homemade beauty products and other inspirational and creative projects. Join us for these hands on motivating themes. We meet Friday mornings 9am-noon at the Teen Centre. For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre @ 6:00 pm - 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.

Event Series Coffee Connections

Coffee Connections

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections @ 9:30 am - 11:30 am 19 Market St. - Teen Centre Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We meet Monday mornings at the Teen Centre from September to June. September Coffee Connections Schedule Monday 11 9:30am-11:30am Welcome/Meet & Greet Monday 18 9:30am-12:00pm Breakfast at Ivan’s Monday 25 9:30am-11:30am Coffee Chat/Announcements For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

Event Series Military Family Parent and Child Playgroup

Military Family Parent and Child Playgroup

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Military Family Parent and Child Playgroup @ 9:00 am - 11:30 am Military Family Parent and Child Playgroup Come out and join a facilitator from the Ontario Early Years Centre every Tuesday and help your child learn through play 9-11:30am ~ Chapel Annex For more information contact: Diane - 705-494-2011 x2056 or Carol - 705-474-8910 x23

Military Youth Support Program Featuring Mindmasters

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Military Youth Support Program Featuring Mindmasters For Children ages 6-12 years Begins September 19, 2017 Cost:  $5 per child This program teaches children stress management techniques using fun and interactive activities For more info or to register please call Linda McCaulay at 705-494-2011 x2026 or Donat Roussy at x2916  

Event Series Fun Factory

Fun Factory

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Fun Factory  Fun Factory will begin on Wednesday September 13, 2017 Fun Factory is a fun filled program for children between the ages of 5 – 8 years old. This structured program is designed to support children in their communication and social development and allows kids to just have fun! Activities and events include: games, arts and crafts, baking and cooking skills, science and engineering, sports and recreation and so much more! Fun Factory is held every Wednesday evening from 5:30pm – 7:00pm in the Multi-purpose room at the Community Centre, 19 Market St. The cost per session is $15.00 or a $2.00 drop-in fee will apply. Each session runs for 9 to 10 weeks, depending on events and statutory holidays. Additional fees may apply for special events, e.g. science north trip, bowling, dances etc. All activities and events are implemented and supervised by staff and volunteers. Our monthly calendar can be found at the Teen Centre, MFRC or on the MFRC Facebook page.   For more information about MFRC Youth Programs please contact the Child, Youth & Teen Coordinator Shannon Mason at 705-494-2011 ext 2645 or email shan_n_mason@hotmail.com