Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet in person or virtually using the Zoom platform, see the activity schedule below. September Just For Us Schedule Time: 9:30-11:30am at the Chapel Annex Monday 19  Welcome Session (Cancelled due to the Day of Mourning for Queen Elizabeth II) Monday 26  Craft Day (Vision Board) To register or for more information about these events contact Shannon Mason at Shannon.northbaymfrc@gmail.com  

Event Series Coffee Connections

Coffee Connections

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. September Coffee Connections Schedule Time: 9:30-11am Friday 23    Coffee Out at Twigg’s - 595 Cartier St. Friday 30    NO COFFEE CONNECTIONS - National Day for Truth and Reconciliation To register or for more information about these events contact Shannon Mason at Shannon.northbaymfrc@gmail.com  

Veteran Family Program Healthy Cooking Series with Registered Dietician Tara Blake

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Veteran Family Program Healthy Cooking Series with Registered Dietician Tara Blake Are you medically releasing, a medically-released Veteran or a family member of one? Then join us for our VFP HEALTHY COOKING SERIES WITH REGISTERED DIETICIAN TARA BLAKE! This will be a fun-filled opportunity to learn to cook healthy and budget conscious meals, live with Tara on Zoom. Beginning September 27th, 2022 for 4 weeks Starting at 4:30pm approximately 1hr per session Registration closes September 20th. Grocery list and recipes to be provided ahead of each class To register please email: Carrie Gray at vfcnorthbay2@gmail.com or Lauren Anglin at lauren.northbaymfrc@gmail.com

Event Series Military Family Parent and Child Playgroup

Military Family Parent and Child Playgroup

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The MFRC and Nipissing Early ON Child and Family Centre are looking forward to meeting you. Playgroup is a great way to connect with your child in the presence of qualified Educators who offer educational and fun activities that are meant to stimulate your preschooler’s skills while having fun! Weekly drop in Playgroup sessions are held at the Chapel Annex on Tuesday mornings from 9-11:30am.                  For info, contact your MFRC Parent Support Coordinator, Diane at 705-494-2011 ext 2056.

Event Series MindMasters 2

MindMasters 2

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

MindMasters 2 Developed by Dr Terry Orlick from the Children's Hospital of Eastern Ontario Stress management techniques for children ages 7-12 Session starts Wednesday September 28 to November 9 5:30pm- 7pm at the Chapel Annex Cost: Free To register please call the MFRC front desk at 705-494-2011 ext 2053. Please register early as spaces are limited. Registration deadline is Wednesday, September 21st, 2022 For more information please contact Shannon Mason at shannon.northbaymfrc@gmail.com

Spouses Night Out

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Spouses Night Out is once a month. We plan and host an evening out at a local restaurant, theatre or community event of interest. This event is open to all Military spouses. Participants are responsible for their own expenses unless otherwise stated. Join us for Dinner & Movie - MFRC Lower Level Thursday September 29th  7-9pm To register or for more information about these events contact Shannon Mason at Shannon.northbaymfrc@gmail.com

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet in person or virtually using the Zoom platform, see the activity schedule below. October Just For Us Schedule Time: 9:30-11:30am at the Chapel Annex Monday   3    Coffee Chat Monday 10    NO JUST FOR US - Thanksgiving Day Monday 17    Craft Day Monday 24    NO JUST FOR US - PA Day Monday 31    Halloween Chat For information or to register for these programs, please contact Shannon Mason at 705-494-2011 ext 2053 or Shannon.northbaymfrc@gmail.com

Military Family Parent and Child Playgroup

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The MFRC and Nipissing Early ON Child and Family Centre are looking forward to meeting you. Playgroup is a great way to connect with your child in the presence of qualified Educators who offer educational and fun activities that are meant to stimulate your preschooler’s skills while having fun! Weekly drop in Playgroup sessions are held at the Chapel Annex on Tuesday mornings from 9-11:30am.                  For info, contact your MFRC Parent Support Coordinator, Diane at 705-494-2011 ext 2056.

Event Series MindMasters 2

MindMasters 2

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

MindMasters 2 Developed by Dr Terry Orlick from the Children's Hospital of Eastern Ontario Stress management techniques for children ages 7-12 Session starts Wednesday September 28 to November 9 5:30pm- 7pm at the Chapel Annex Cost: Free To register please call the MFRC front desk at 705-494-2011 ext 2053. Please register early as spaces are limited. Registration deadline is Wednesday, September 21st, 2022 For more information please contact Shannon Mason at shannon.northbaymfrc@gmail.com

Event Series Coffee Connections

Coffee Connections

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. October Coffee Connections Schedule Time: 9:30-11am Friday   7    Thanksgiving Chat - Chapel Annex Friday 14    Hike at Duscheney Falls Friday 21    Coffee Out at GD2GO - 375 Foran St. Friday 28    Games Day - Chapel Annex For information or to register for these programs, please contact Shannon Mason at 705-494-2011 ext 2053 or Shannon.northbaymfrc@gmail.com