Self-Compassion Yoga A perfect way to end your busy day! Join us in the lower level of the MFRC Thursdays 4:15pm-5:30pm for gentle self-compassion yoga and calming relaxation. This involves deep breathing, gentle stretching and quiet meditation. Please register early to claim your spot, space is limited! For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066
Teen Centre @ 6:00 pm – 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.
Just For Us Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered and inspired! Upcoming topics to look forward to this winter include: “Desire Mapping”, making crafts, exploring homemade beauty products and other inspirational and creative projects. Join us for these hands on motivating themes. We meet Friday mornings 9am-noon at the Teen Centre. For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066
Teen Centre @ 6:00 pm – 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.
Attention members of the Veteran Community - Become certified in Mental Health First Aid In support of the Veteran Community and in partnership with Veterans Affairs Canada, a customized version of the Mental Health First Aid for members of the Veteran Community is being offered in your area. The training will be offered in collaboration with the North Bay Military Family Resource Centre and will be offered in English. Mental Health First Aid Veteran Community is the help provided to members of the Veteran Community developing a mental health problem or experiencing a mental health crisis. It does not train people to become counsellors or therapists and just like with physical first aid, we need to ensure that those most in contact with members of the Veteran Community can identify an emerging mental health problem and respond effectively in the event of a crisis. Join us to become certified in Mental Health First Aid Veteran Community. Members of the Veteran Community will receive this training at no cost. Seats are limited and registration will be on a first come first serve basis. Date: November 4th and 5th, 2017 Registration deadline: October 23, 2017 Time: 8:30am-4:30pm Location: Nipissing University, Room A257, […]
Teen Centre @ 6:00 pm – 10:00 pm Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members.
Attention members of the Veteran Community - Become certified in Mental Health First Aid In support of the Veteran Community and in partnership with Veterans Affairs Canada, a customized version of the Mental Health First Aid for members of the Veteran Community is being offered in your area. The training will be offered in collaboration with the North Bay Military Family Resource Centre and will be offered in English. Mental Health First Aid Veteran Community is the help provided to members of the Veteran Community developing a mental health problem or experiencing a mental health crisis. It does not train people to become counsellors or therapists and just like with physical first aid, we need to ensure that those most in contact with members of the Veteran Community can identify an emerging mental health problem and respond effectively in the event of a crisis. Join us to become certified in Mental Health First Aid Veteran Community. Members of the Veteran Community will receive this training at no cost. Seats are limited and registration will be on a first come first serve basis. Date: November 4th and 5th, 2017 Registration deadline: October 23, 2017 Time: 8:30am-4:30pm Location: Nipissing University, Room A257, […]
Military Family Parent and Child Playgroup @ 9:00 am - 11:30 am Military Family Parent and Child Playgroup Come out and join a facilitator from the Ontario Early Years Centre every Tuesday and help your child learn through play 9-11:30am ~ Chapel Annex For more information contact: Diane - 705-494-2011 x2056 or Carol - 705-474-8910 x23
Military Youth Support Program Featuring Mindmasters For Children ages 6-12 years Begins September 19, 2017 Cost: $5 per child This program teaches children stress management techniques using fun and interactive activities For more info or to register please call Linda McCaulay at 705-494-2011 x2026 or Donat Roussy at x2916
