The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September  7-9pm Wednesday 15   MFRC Meet & Greet – Club 100 Wednesday 22    Spouses Spotlight Sushi Making (Virtual) Wednesday 29    Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com  

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform on Friday mornings from 9:30 - 11am. See the activity schedule below.  September Coffee Connection Schedule: 17  Military Family Appreciation Day - Twiggs 595 Cartier St. 24  Coffee Out at Burger World - 1405 Hammond St. For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email at: Amanda.northbaymfrc@gmail.com  

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September  7-9pm Wednesday 15   MFRC Meet & Greet – Club 100 Wednesday 22    Spouses Spotlight Sushi Making (Virtual) Wednesday 29    Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com  

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform on Friday mornings from 9:30 - 11am. See the activity schedule below.  September Coffee Connection Schedule: 17  Military Family Appreciation Day - Twiggs 595 Cartier St. 24  Coffee Out at Burger World - 1405 Hammond St. For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email at: Amanda.northbaymfrc@gmail.com