Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform. See the activity schedule below. June Just For Us Schedule Time and Place: 7-9pm Virtually Over Zoom Wednesday June 2  Garden Craft Wednesday June 9  Mindful Movement Wednesday June 16 Summer Party – End of Session For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Spouses Night In

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Spouses Night In! We plan and host an evening once a month virtually using the Zoom platform. This event is open to all military spouses. Join us for a Murder Mystery Party on Thursday June 17th from 7-9pm. All supplies will be delivered to your door! To register or for more information about this events contact Amanda Patenaude at Amanda.northbaymfrc@gmail.com

Event Series Coffee Connections

Coffee Connections

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills, or just having a break. We meet Friday mornings from September to June. April Coffee Connections Schedule Time and Place: 9:30-11am virtually over Zoom Friday June 4         NO COFFEE CONNECTIONS - PD Day Friday June 11        Summer Plans Friday June 18        Coffee Chat – End of Session For information or to register please contact Amanda Patenaude at Amanda.northbaymfrc@gmail.com.

The Veteran Family Program presents: Veteran Book Club

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

The Veteran Family Program presents: Veteran Book Club

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

The Veteran Family Program presents: Veteran Book Club

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

The Veteran Family Program presents: Veteran Book Club

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

The Veteran Family Program presents: Veteran Book Club Open to those who are medically releasing or medically released Veterans and their families. Join us for a 4-week small, interactive book group that will cover “The Resilient Mind: Achieve Success by Building Mental and Emotional Toughness” by Brad Coulbeck. Date and Times: July 15th, 29th, August 12th & 26th from 1pm-2pm Location: Online – ZOOM Virtual Meeting Registration Deadline: June 24th To register please contact: Carrie Gray at 705-494-2011 ext 2578, vfcnorthbay2@gmail.com or Lennea Mckee at 705-494-2011 ext 2138, vfcnorthbay1@gmail.com

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com

Meet & Greet

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

You’re invited! Please join us for a Meet & Greet on Wednesday September 15th from 7-9pm. We are so excited to see you in-person and help socially connect you to your 22 Wing community – whether you are new to the area or if you have been here for years. This will be a great night filled with icebreaker games, food, and prizes. See poster for more details or send your questions to Amanda at Amanda.northbaymfrc@gmail.com. We hope to see you there! Register before Friday September 10th.

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September  7-9pm Wednesday 15   MFRC Meet & Greet – Club 100 Wednesday 22    Spouses Spotlight Sushi Making (Virtual) Wednesday 29    Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com