Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 9:30-1130am Virtually over Zoom Tuesday, Jan 5        Visions Boards Tuesday, Jan 12      Spa Day Tuesday, Jan 19      Mindful Movement Tuesday, Jan 26      Book Club Discussion – Adrift For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 7-9 pm Virtually Over Zoom Wednesday, Jan 6    Mindful Movement Wednesday, Jan 13  Visions Boards Wednesday, Jan 20  Spa Day Wednesday, Jan 27  Book Club Discussion - Nearly Normal For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills, or just having a break. We meet Friday mornings from September to June. January Coffee Connections Schedule: Time and Place: 9:30-11 am Virtually over Zoom Friday, Jan 8           Post-Holiday Chat Friday, Jan 15          Winter Wonderland Chat Friday, Jan 22          Winter Exercise Chat Friday, Jan 29          PD Day - NO COFFEE CONNECTIONS For information or to register please call Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com.

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 9:30-1130am Virtually over Zoom Tuesday, Jan 5        Visions Boards Tuesday, Jan 12      Spa Day Tuesday, Jan 19      Mindful Movement Tuesday, Jan 26      Book Club Discussion – Adrift For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 7-9 pm Virtually Over Zoom Wednesday, Jan 6    Mindful Movement Wednesday, Jan 13  Visions Boards Wednesday, Jan 20  Spa Day Wednesday, Jan 27  Book Club Discussion - Nearly Normal For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills, or just having a break. We meet Friday mornings from September to June. January Coffee Connections Schedule: Time and Place: 9:30-11 am Virtually over Zoom Friday, Jan 8           Post-Holiday Chat Friday, Jan 15          Winter Wonderland Chat Friday, Jan 22          Winter Exercise Chat Friday, Jan 29          PD Day - NO COFFEE CONNECTIONS For information or to register please call Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com.

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 9:30-1130am Virtually over Zoom Tuesday, Jan 5        Visions Boards Tuesday, Jan 12      Spa Day Tuesday, Jan 19      Mindful Movement Tuesday, Jan 26      Book Club Discussion – Adrift For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 7-9 pm Virtually Over Zoom Wednesday, Jan 6    Mindful Movement Wednesday, Jan 13  Visions Boards Wednesday, Jan 20  Spa Day Wednesday, Jan 27  Book Club Discussion - Nearly Normal For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time and Place: 9:30-11:30am Virtually over Zoom Tuesday Feb 2         Embroidery Kit Tuesday Feb 9         Vision Boards Tuesday Feb 16       Meditation Moments Tuesday Feb 23       Book Club Discussion - The Cottingley Secret For information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or Amanda.northbaymfrc@gmail.com