North Bay Military Family Resource Centre’s Annual General Meeting

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Local military and veteran community members and their spouses are invited to attend the North Bay Military Family Resource Centre’s Annual General Meeting Thursday September 26th, 2019 6:00pm to 9:00pm Blue Room – AYR Mess Dress: business casual Free dinner; cash bar Childcare provided, must pre-register RSVP before September 20th; call 705-494-2011 ext 2053 Join us for dinner and learn about our accomplishments in 2018/2019. Your participation is important to the future of the MFRC!

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here for a copy of the Teen Centre September 2019 Calendar

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered and inspired! Join us every Friday morning from September to June 9am-noon at 19 Market St. Join us for these hands on motivating themes: Discovering and recovering your creativity, self-care, Book Club and other inspirational and creative projects. For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext. 2066/2053 September Just For Us Schedule Friday 20 9:00am-12:00pm Greeting/Information/Planning Friday 27 9:00am-12:00pm Getting to know ourselves/Personality Test October Just For Us Schedule Friday 4 9:00am-12:00pm MFRC Guest, Linda McCaulay presents “Road to Mental Readiness” Part 1 Friday 11 9:00am-12:00pm MFRC Guest, Linda McCaulay presents “Road to Mental Readiness” Part 2 Friday 18 9:00am-12:00pm Self-Care Day Friday 25 9:00am-12:00pm Finding Your Creative Self “Art” November Just for Us Schedule November 1 9:00am-12:00pm MFRC Guest, Linda McCaulay presents “Laugh Your Way to a Better Marriage” briefing. November 8 9:00am-12:00pm Book Club/”Finding Your Own North Star” by Martha Beck November 15 9:00am-12:00pm Book Club Continued November 22 9:00am-12:00pm NO Just For Us (school PD day) November 29 9:00am-12:00pm Book Club Continued December Just For Us Schedule December 6 9:00am-12:00pm Book […]

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here for a copy of the Teen Centre September 2019 Calendar

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here for a copy of the Teen Centre September 2019 Calendar

NO COFFEE CONNECTIONS

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada
Event Series Parent Support Group

Parent Support Group

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Parent Support Group September 30th, October 28th & November 25th, 2019 7– 8 pm MFRC - 39 Sterling Avenue A monthly opportunity to share with, learn from and meet other parents. For more info contact Diane Sarrazin-Dubeau at 705-494-2011 ext 2056.  

DIY Workshop

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

JOIN US THIS FALL ON: Tuesday October 1st, 2019 FREE - 6:30PM TO 8PM - HOME DEPOT, NORTH BAY TOPICS TO BE DETERMINED For more information or to register please call Pam at 705-494-2011 ext 2053  

Event Series Self-Compassion Yoga

Self-Compassion Yoga

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Self-Compassion Yoga A perfect way to end your busy day! Join us in the lower level of the MFRC on Wednesdays from 5:30pm-6:30pm for gentle self-compassion yoga and calming relaxation. No experience necessary! This involves deep breathing, gentle stretching and quiet meditation. Please register early to claim your spot, space is limited! For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066/2053