Event Series DIY Workshop

DIY Workshop

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

JOIN US THIS SPRING ON THE THIRD TUESDAY OF EACH MONTH: April 16 and May 21, 2019 FREE - 6PM TO 7:30PM - HOME DEPOT - 1275 SEYMOUR STREET, NORTH BAY TOPICS INCLUDE HOW TO: Do garden boarders, build and arrange flower planters. For more information or to register please call Pam at 705-494-2011 ext 2053  

Half Done Hobbies (Dates have been extended)

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Half Done Hobbies Open to Spouses, Partners, and Parents of Actively Serving Members, Transitioning and Post Service Families (Adults Only) Date:  Every Wednesday from January 16, 2019 to Wednesday, April 17, 2019 Time:  10am to 11:30am Location:  MFRC Teen Centre, 19 Market Street Have you ever experienced a Work Related Absence? If so, come over to the North Bay MFRC’s Teen Centre and pull out the unfinished knitting, hand sewing, quilting, scrapbooking or other projects from the closet and join us to finally get them done as we socialize over a coffee or tea!! All participants must bring their own materials-we will provide the coffee and tea! Please register by calling Linda McCaulay, Deployment Support Coordinator at 705-494-2011 ext 2026 

Event Series Self-Compassion Yoga

Self-Compassion Yoga

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Self-Compassion Yoga A perfect way to end your busy day! Join us in the lower level of the MFRC Wednesday’s 5:30pm-6:30pm for gentle self-compassion yoga and calming relaxation.This involves deep breathing, gentle stretching and quiet meditation. Please register early to claim your spot, space is limited! For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

Event Series Fun Factory & Youth Corner

Fun Factory & Youth Corner

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Fun Factory & Youth Corner Fun Factory and Youth Corner programs are designed to support children in their communication and social development and allows kids to just have fun! Activities and events include: games, arts and crafts, baking and cooking skills, sports and recreation and much, much more! Fun Factory is for ages 5-8 years old and runs from 5:30pm-7:00pm. Youth Corner is for ages 9-12 and runs from 7:00pm-8:30pm. Both of these programs run out of the Multi-purpose room at the Community Centre-19 market Street. The cost per session is $15 or a $2 drop in fee will apply. All Members must be a military dependant of the 22 Wing Defence Team (DND/MFRC/PSP). Our Spring Session starts on April 17th, 2019 and ends on June 19th, 2019. Any questions about these programs please contact Child, Youth and Teen Coordinator Shannon Mason 705-494-2011 ext 2645. Click here to view the Fun Factory and Youth Corner Calendar 

Event Series Mindfulness Program

Mindfulness Program

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Mindfulness Program Join us to learn how mindfulness can enrich your life. This practice will improve your emotional and physical well-being! We meet once a week for lighthearted discussions, sharing and mindfulness mediation practice in a safe non-judgemental environment. Come BREATHE with us…we meet Wednesday evenings 6:30-7:30pm in the lower of the MFRC. For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here for a copy of the Teen Centre April 2019 Calendar