Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here to view a copy of the Teen Centre December 2018 Calendar  

Event Series Just For Us

Just For Us

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Just For Us Just For Us is group directed, promoting emotional health and wellness.  A fun, safe place where you feel accepted empowered and inspired! We meet Friday mornings from 9:00am-12:00pm at the Teen Centre - 19 Market St. Upcoming topics to look forward to this fall include: “The Artist’s Way” a 12 week course in discovering and recovering your creative self, making crafts, exploring homemade beauty products and other inspirational and creative projects. Join us for these hands on motivating themes. For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066  

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here to view a copy of the Teen Centre December 2018 Calendar  

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here to view a copy of the Teen Centre December 2018 Calendar  

Jingle on a Sleigh

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Jingle on a Sleigh  On Sunday December 9th 2018, 22 Wing will be celebrating the holiday season with “Jingle on a Sleigh” for military members and families.  This event has been initiated by the 22 Wing Honorary Colonels and will include; sleigh rides, food, bouncy castles, arts and crafts, outdoor activities and a visit from Santa Claus.  The event will take place at the Fitness and Wellness Centre from 1300 hours – 1600 hours. Your Mess, MFRC, Wing Community Council, and CANEX have worked very hard to organize this event for all members of 22 Wing and their families.  Each child 18 years of age or younger is eligible to receive a FREE gift from Santa. The gift must be purchased and wrapped by the parent or guardian at a value of $20.00 or below (before taxes) and the cost will be reimbursed upon drop-off of the gift at the MFRC, which must take place between the hours of 0900 and 1500 Dec 5-7th. Please ensure the gift is wrapped with a label specifying the first and last name of the child for whom it is intended. You must submit your receipt to the MFRC in order to receive reimbursement. If […]

Event Series Coffee Connections

Coffee Connections

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We meet Monday mornings at the Teen Centre from September to June. December 3  9:30am-12:00pm Coffee Connections Christmas Shopping 10 9:30am-11:30am Christmas Potluck Brunch (Last Coffee Connections for the year) For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066

Event Series Self-Compassion Yoga

Self-Compassion Yoga

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Self-Compassion Yoga A perfect way to end your busy day! Join us in the lower level of the MFRC on Wednesday’s from 5:30pm-6:30pm for gentle self-compassion yoga and calming relaxation. This involves deep breathing, gentle stretching and quiet mediation. Please register early to claim your spot, space is limited! For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066  

Event Series Mindfulness Program

Mindfulness Program

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Mindfulness Program Join us to learn how mindfulness can enrich your life. This practice will improve your emotional and physical well-being! We meet once a week for lighthearted discussions, sharing and mindfulness meditation practice in a safe non-judgemental environment. Come BREATHE with us… We meet Wednesday evenings from 6:30pm-7:30pm in the lower level of the MFRC. What is Mindfulness? Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066  

Spouses Night Out

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Spouses Night Out Spouses Night Out is once a month. We plan and host an evening out at a local restaurant, theatre or community event of interest. This event is open to all Military spouses. Participants are responsible for their own expenses unless otherwise stated. Join us for an evening out!! December 13    6:00pm Christmas Fun Formal Potluck Dinner Hosted by Natalie For more information on these programs or to register please call Natalie Wiseman at 705-494-2011 ext 2066

Event Series Teen Centre

Teen Centre

MFRC North Bay 39 Sterling Avenue, Hornell Heights, Ontario, Canada

Teen Centre Hours: Thursday, Friday and Saturday from 6-10pm The Teen Centre, located in the Community Centre, 19 Market Street, offers a variety of activities and events that are designed by Teens and supervised by Staff. Parents are welcome to stop by at any time, should they have any questions or concerns. Teens! Come check us out and play a game of pool, Playstation, Wii, or watch movies on our big screen TV, surf the net, meet other teens in the community or just hang out and chat with your friends. We have a wide selection of board games, movies and video games as well as a stocked canteen. Join the Teen Council! We are always looking for new members. For more information contact Shannon Mason at 705-494-2011 ext 2645. Click here to view a copy of the Teen Centre December 2018 Calendar