LIVING LIFE TO THE FULL Brought to you by: Canadian Mental Health Association 12 HOURS THAT CAN CHANGE YOUR LIFE Want to feel happier, have more energy, gain confidence, enjoy better relationships, feel less stressed and develop skills to deal with life’s challenges? Time/date: March 6, 13, 20, 27 from 5pm-8pm Cost: No registration fee, dinner provided, childcare available Location: MFRC Lower Level - 39 Sterling Ave, Hornell Heights Contact: Tina Thomason – Veteran Family Program Coordinator North Bay MFRC Tina.Thomason@forces.gc.ca  705-494-2011 x2138 Visit www.LivingLifeToTheFull.ca to find out more! The Canadian Mental Health Association, BC Division holds the exclusive Canadian licence to Living Life to the Full.

Teen Centre March Break Events Saturday March 10th- Saturday March 17th Saturday March 10th - Nighthawk (overnight) event 6pm-8am (Sunday March 11th) Monday March 12th - Make Your Own Pizza Night 6pm-10pm Tuesday March 13th - Escape Room 3pm-10pm Wednesday March 14th - Chopped Night 5pm-10pm Thursday March 15th - Games Night 6pm-10pm Friday March 16th - Hollywood Marathon 6pm-1am Saturday March 17 - St Patrick’s Day Celebration 6pm-11pm Any questions about this program please contact Child, Youth and Teen Coordinator Shannon Mason at 705-494-2011 ext 2645

Teen Centre March Break Events Saturday March 10th- Saturday March 17th Saturday March 10th - Nighthawk (overnight) event 6pm-8am (Sunday March 11th) Monday March 12th - Make Your Own Pizza Night 6pm-10pm Tuesday March 13th - Escape Room 3pm-10pm Wednesday March 14th - Chopped Night 5pm-10pm Thursday March 15th - Games Night 6pm-10pm Friday March 16th - Hollywood Marathon 6pm-1am Saturday March 17 - St Patrick’s Day Celebration 6pm-11pm Any questions about this program please contact Child, Youth and Teen Coordinator Shannon Mason at 705-494-2011 ext 2645

Teen Centre March Break Events Saturday March 10th- Saturday March 17th Saturday March 10th - Nighthawk (overnight) event 6pm-8am (Sunday March 11th) Monday March 12th - Make Your Own Pizza Night 6pm-10pm Tuesday March 13th - Escape Room 3pm-10pm Wednesday March 14th - Chopped Night 5pm-10pm Thursday March 15th - Games Night 6pm-10pm Friday March 16th - Hollywood Marathon 6pm-1am Saturday March 17 - St Patrick’s Day Celebration 6pm-11pm Any questions about this program please contact Child, Youth and Teen Coordinator Shannon Mason at 705-494-2011 ext 2645

Teen Centre March Break Events Saturday March 10th- Saturday March 17th Saturday March 10th - Nighthawk (overnight) event 6pm-8am (Sunday March 11th) Monday March 12th - Make Your Own Pizza Night 6pm-10pm Tuesday March 13th - Escape Room 3pm-10pm Wednesday March 14th - Chopped Night 5pm-10pm Thursday March 15th - Games Night 6pm-10pm Friday March 16th - Hollywood Marathon 6pm-1am Saturday March 17 - St Patrick’s Day Celebration 6pm-11pm Any questions about this program please contact Child, Youth and Teen Coordinator Shannon Mason at 705-494-2011 ext 2645

Teen Centre March Break Events Saturday March 10th- Saturday March 17th Saturday March 10th - Nighthawk (overnight) event 6pm-8am (Sunday March 11th) Monday March 12th - Make Your Own Pizza Night 6pm-10pm Tuesday March 13th - Escape Room 3pm-10pm Wednesday March 14th - Chopped Night 5pm-10pm Thursday March 15th - Games Night 6pm-10pm Friday March 16th - Hollywood Marathon 6pm-1am Saturday March 17 - St Patrick’s Day Celebration 6pm-11pm Any questions about this program please contact Child, Youth and Teen Coordinator Shannon Mason at 705-494-2011 ext 2645

Coffee Connections Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We meet Monday mornings at the Social Centre from September to June. March Coffee Connections Schedule Monday 5   9:30am-12:00pm Coffee Connections Monday 12 NO COFFEE CONNECTIONS March Break Monday 19 9:30am-11:30am Breakfast out Fifty’s Diner Trout Lake Rd Monday 26 9:30am-11:30am Coffee Chat/Community Announcements For information or to register please call Natalie Wiseman at the MFRC 705-494-2011 ext 2066

Military Family Parent and Child Playgroup Military Family Parent and Child Playgroup Come out and join a facilitator from the Ontario Early Years Centre every Tuesday and help your child learn through play 9-11:30am ~ Chapel Annex For more information contact: Diane – 705-494-2011 x2056 or Carol – 705-474-8910 x23

LIVING LIFE TO THE FULL Brought to you by: Canadian Mental Health Association 12 HOURS THAT CAN CHANGE YOUR LIFE Want to feel happier, have more energy, gain confidence, enjoy better relationships, feel less stressed and develop skills to deal with life’s challenges? Time/date: March 6, 13, 20, 27 from 5pm-8pm Cost: No registration fee, dinner provided, childcare available Location: MFRC Lower Level - 39 Sterling Ave, Hornell Heights Contact: Tina Thomason – Veteran Family Program Coordinator North Bay MFRC Tina.Thomason@forces.gc.ca  705-494-2011 x2138 Visit www.LivingLifeToTheFull.ca to find out more! The Canadian Mental Health Association, BC Division holds the exclusive Canadian licence to Living Life to the Full.