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MFRC North Bay

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39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada
705-494-2011 ext 2053 www.northbaymfrc.ca

October 2020

Just For Us

October 27 @ 9:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Wednesday, repeating until October 28, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time: 9:30-11:30am Tuesday Oct 6 - Seasonal Cardmaking Tuesday Oct 13 - Book Club #1 - Breakfast with Buddha Tuesday Oct 20 - Halloween Craft Tuesday Oct 27 - Book Club #1 - Breakfast with…

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Just For Us

October 28 @ 9:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday and Wednesday, repeating until October 28, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered and inspired! We will meet virtually using the Zoom platform, there are two different days and times to choose from. See the activity schedule below. Time: 9:30-11:30am Tuesday Oct 6 - Seasonal Cardmaking Tuesday Oct 13 - Book Club #1 - Breakfast with Buddha Tuesday Oct 20 - Halloween Craft Tuesday Oct 27 - Book Club #1 - Breakfast with…

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Introduction to Mindfulness

October 28 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until November 11, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents... INTRODUCTION TO MINDFULNESS For Veterans and their families Wednesday Oct. 21 – Wednesday Nov. 11 , 2020 A 4-week small group, interactive program that explores ‘MINDFULNESS’ & how it can help with the challenges & stresses of everyday life. The program will be facilitated by Janet Farr Parks of ‘Mindfulness North’. Topics explored in the program: • Mindfulness Basics • Paying Attention • Discovering Inside • Mind-Body Connection Times: 5:00pm – 6:15pm, Wednesday Evenings Location:…

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November 2020

Art Therapy Open Studio

November 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »

Introduction to Mindfulness

November 4 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until November 11, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents... INTRODUCTION TO MINDFULNESS For Veterans and their families Wednesday Oct. 21 – Wednesday Nov. 11 , 2020 A 4-week small group, interactive program that explores ‘MINDFULNESS’ & how it can help with the challenges & stresses of everyday life. The program will be facilitated by Janet Farr Parks of ‘Mindfulness North’. Topics explored in the program: • Mindfulness Basics • Paying Attention • Discovering Inside • Mind-Body Connection Times: 5:00pm – 6:15pm, Wednesday Evenings Location:…

Find out more »

Art Therapy Open Studio

November 11 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »

Introduction to Mindfulness

November 11 @ 5:00 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until November 11, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents... INTRODUCTION TO MINDFULNESS For Veterans and their families Wednesday Oct. 21 – Wednesday Nov. 11 , 2020 A 4-week small group, interactive program that explores ‘MINDFULNESS’ & how it can help with the challenges & stresses of everyday life. The program will be facilitated by Janet Farr Parks of ‘Mindfulness North’. Topics explored in the program: • Mindfulness Basics • Paying Attention • Discovering Inside • Mind-Body Connection Times: 5:00pm – 6:15pm, Wednesday Evenings Location:…

Find out more »

Art Therapy Open Studio

November 18 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »

Art Therapy Open Studio

November 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »

December 2020

Art Therapy Open Studio

December 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »

Art Therapy Open Studio

December 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 9, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

The Veteran Family Program Presents An introduction to Art Therapy Open Studio with Sara Skipper of Kutenai Art Therapy Institute Open Studio is a simple and effective means for people to connect, to express, and to build resilience and wellness. This complimentary 6 session program, will be held on Wednesdays at 1:00pm, beginning November 4, 2020 on the Zoom platform. It is open to those who are medically releasing from the CAF, Veterans who have medically released and their families.…

Find out more »
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