Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September  7-9pm Wednesday 15   MFRC Meet & Greet – Club 100 Wednesday 22    Spouses Spotlight Sushi Making (Virtual) Wednesday 29    Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com  

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform on Friday mornings from 9:30 - 11am. See the activity schedule below.  September Coffee Connection Schedule: 17  Military Family Appreciation Day - Twiggs 595 Cartier St. 24  Coffee Out at Burger World - 1405 Hammond St. For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email at: Amanda.northbaymfrc@gmail.com  

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September  7-9pm Wednesday 15   MFRC Meet & Greet – Club 100 Wednesday 22    Spouses Spotlight Sushi Making (Virtual) Wednesday 29    Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com  

Coffee Connections is time set aside for military spouses to get together for a fun relaxing morning of sharing stories and experiences, meeting new friends, learning new skills or just having a break. We will meet in person or virtually using the Zoom platform, see the activity schedule below. October Coffee Connections Schedule Time: 9:30-11am Friday   1    Coffee Out - Cranberry Trail Walk Friday   8    Thanksgiving Chat (Virtual) Friday 15    Coffee Out at Ivan’s Restaurant - 1867 O’Brien St. Friday 22    Halloween Chat (Virtual) Friday 29    Coffee Out at Beyond Sushi - 501 McKeown Ave (1-3pm) To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com

Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted empowered, and inspired! There are two different days and times to choose from. We will meet in person or virtually using the Zoom platform, see the activity schedule below. October Just For Us Schedule Time: 9:30-11:30am Monday   4    Mindful Movement (Virtual) Monday 11    NO JUST FOR US - Thanksgiving Day Monday 18    Craft Day (Virtual) Monday 25    Book Club ____________________ Time: 7-9pm Wednesday   6    Craft Night (Virtual) Wednesday 13    Spouses Spotlight - Family First Aid with Laura-Chapel Annex Wednesday 20    Mindful Movement (Virtual) Wednesday 27    Book Club   To register or for more information about these events contact Amanda Patenaude at 705-494-2011 ext 2066 or email Amanda.northbaymfrc@gmail.com