Tackle your paper monster! In this edition of the Declutter to Destress with Darlene Tripp, learn Basic Paper Organizing & Filing Skills, learn what to keep, what to toss, what... read more →
Check out the latest issue of our Prevention Support and Intervention Programs Communique – Mental Heath Check-In! Click on the image below…
Save the Date! Spring is around the corner, let us help you get organized! In March, the North Bay MFRC will run its workshop – Destress & Declutter. With North... read more →
Come check out our 22 Wing Community Family Day Event happening on Monday February 20th! See the flyer for more details.
Join us for the 22 Wing Mental Health Expo Date: Wednesday, February 22, 2023 Time: 1330 hrs Location: 22 Wing Fitness & Wellness Centre Gymnasium Speakers include: - Dr. Robert... read more →
Check out the latest issue of our Prevention Support and Intervention Programs Communique - Mental Heath Check-In! Click on the image below...
MFRC’s Family Matters Winter Newsletter Click on the picture below to view the latest copy…
On Sunday 04 December 2022, 22 Wing will be celebrating the holiday season with the seventh annual “Jingle on a Sleigh”. The event will take place at Club 100 from... read more →
Have you ever considered couples counselling but wasn’t sure if it was right for you? Do you feel uncomfortable sharing with your partner? Are you ready to take your relationship... read more →
Do you have a major move on the horizon? Preparing for your next posting? Don’t let the stress get you down! Your North Bay MFRC is hosting its first ever... read more →