Just For Us is group directed, promoting emotional health and wellness. A fun, safe place where you feel accepted, empowered and inspired! We will meet in person or virtually using the Zoom platform. There are two different days and times to choose from, see the activity schedule below.   September   9:30-11:30am 7-9pm Monday 13   Welcome Session Wednesday 15   MFRC Meet & Greet – Club 100 Monday 20   Mindful Movement (Virtual) Wednesday 22 Spouses Spotlight Sushi Making (Virtual) Monday 27   Craft Day Wednesday 29 Mindful Movement (Virtual) For more information or to register please contact Amanda Patenaude at 705-494-2011 ext 2066 or email: Amanda.northbaymfrc@gmail.com