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Events for February 19, 2020

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5:30 pm

Mindfulness Program

February 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until March 18, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

End your busy day with this wonderful practice of mindfulness and gentle movement creating soothing relaxation. This encompasses breathing techniques, passive stretching and quiet meditation to help the body unwind and the mind to calm. Enjoy all aspects of our sessions or feel free to relax and reflect in our peaceful atmosphere. This practice will enrich your life and improve your emotional and physical well-being! We meet once a week in a welcoming, safe non-judgemental environment. Come with an open mind and BREATHE with us… Wednesday evenings 5:30pm-6:30pm in the MFRC lower level. For information or to register please call Amanda Patenaude at 705-494-2011 ext 2066.

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Fun Factory and Youth Corner

February 19 @ 5:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until March 18, 2020

MFRC North Bay, 39 Sterling Avenue
Hornell Heights, Ontario P0H 1P0 Canada

Fun Factory and Youth Corner programs are designed to support children in their communication and social development and allows kids to just have fun! Activities and events include: games, arts and crafts, baking and cooking skills, sports and recreation and much, much more! Fun Factory is for ages 5-8 years old and runs on Wednesdays from 5:30pm-7:00pm. Youth Corner is for ages 9-12 and runs on Wednesdays from 7:00pm-8:30pm. Both of these programs run out of the Multi-purpose room at the Community Centre-19 market Street. The cost per session is $15 or a $2 drop in fee will apply. Our Winter session will run from January 15th to March 25th All Members must be military dependants of the 22 Wing Defence Team (DND/MFRC/PSP). Any questions about these programs please contact Child, Youth and Teen Coordinator Shannon Mason 705-494-2011 ext 2645.  

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